7 Derm-Approved Ways To Boost Collagen! | Dr. Shereene Idriss
Time to talk about the C-word. Yes, collagen! What is it, are collagen supplements bullshit, and what you can do to actually help yourself.
0:00 intro
1:07 what is collagen
3:06 what causes collagen to decline
8:14 do collagen supplements work
10:45 7 ways you can boost collagen
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STUDIES:
https://karger.com/spp/article-abstract/27/1/47/295741/Oral-Supplementation-of-Specific-Collagen-Peptides?redirectedFrom=fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/
Do you recommend stopping red light therapy at home when doing micrneedling?
Like your direct style ❤
Great tips
Alcohol does not equal sugar. You are incorrect.
What an excellent piece of wisdom from around 3:50. Its is sooo true that the younger generation notices the aging process early. I am 63. retired. Never really examine or looked at my face in detail for quite a while, more so in the last 3 years ,because that wasn’t my focus. I was just concentrating on good healthy living, until suddenly, a few months ago, BAM! i feel i looked 10 years older than what i was expecting. I lost a substantial amount of weight and my mother kept telling about how drawn down my face looked and i didnt notice all the wrinkles on my face, which I am sure wasnt there before, that i developed from the weight loss. It was a very very distressing awakening! So yes, if we are not vain about our looks, we do not notice. We go through different phases in our lives and different things become our focus, I guess that is what happened with me, now, my focus is a bit look oriented.
Just eat eggs they are rich in amino acids that build collagen much faster than taking collagen itself and drink more water to transport the nutrients more effectively
I turned you off because you cursed very unnecessary
those changes are not noticeable for every 20 i seen lots of 20 no noticeable changes at that age
This site is pretty good and talks in science https://realfactruthaboutfacialrejuvenation.blogspot.com/
Its all insecurity.
Media creates.
What do insecure women follow?
Media and the false promise of eternal youth.
For insecure, denialist and self avoidant women its a panacea magic fix. It’ not a fix.
The thyroid function and the auto immune system are right there within the natural process of women’s ‘growth.
Like prostate enlargement in matured men is.
_Nobody wants to grow up._
Can you do some research about what company on the market does actually produce any decent collagen supplements from reliable sources?
Awesome educational video….but how do I incorporate all these in my routine. Please make a video on that doctor 😊
Lady Gaga lookalike ❤️
Love your honesty! Straight talk 👍
Can you boost collagen for thinning skin?!? My dad is 80 and his skin is getting thinner I want to get him in collagen but need more assistance
Funny video 😂 simply no!!
Another video with 3 minutes worth of valuable information and 15 minutes worth of wasting your time talking about a surplus of products they’re trying to make commission on.
You’re so pretty❤
Thanks Hillary Duff teeth. 🐎🐎🐎
What’s a good red light product?
I liked your innocent comment that intake collagen doesn’t work ❤
Bonebroth ladies!!😊
As a vegan Woman that experienced all the effects of menopause including severe loss of collagen from one day to the other, were the skin got flacid and wrinkled equal to a 80 year old person, I suplemented with vegan aminoacids to support collagen production and the reality is, it worked!! I look younger than ever and my skin regained elasticity. I can’t vouch for collagen supplements but my suggestion is to have a boost with aminoacids aligned with an healthy diet and exercise.
I trust you ❤
What do you recommend for women after giving birth? 🤰🏻
What brand of matryxil do you recommended
Our youngest daughter at 30 drank herself into a liver replacement… fast forward 4 years! Total knee replacement!!!! So yes, alcohol can deplete your collagen!
The products you recommend are way too expensive. I was able to get similar but less expensive products recommended by The Budget Dermatologist. Maelove and The Ordinary sells them cheaper.
Smoking (including marijuana), alcohol, sugar are the THREE-the TRIO of causing aging, wrinkles, and lack of energy.
New studies who the 2 best foods for humans are lean red meat and eggs. The old studies were wrong. Beef and eggs are protein and highly absorbed into our bodies. Proteins are made of amino acids. I was fooled for decades and did not eat red meat and eggs. I’ve been eating these foods for almost 2 yrs now and I am so much healthier with more energy, better skin.
❤ Great video! The way you highlight practical health advice makes a real difference. Keep educating and empowering people!
New subscriber!,A doctor who tells us the nutritional and cosmetic bottom line. The best common sense advice and road map. Thank you, Dr. Idriss!👍👍
Love your informative videos. My skin has dramatically improved with your guidance. Would love to be able to watch more of these even when I’m around my kids if you’re able to tone down the profanity.
Love your straightforwardness on the info.
please name another batch of the sun visors , I regret not buying one
Could we use Red light every day?
How do you feel about Volufiline???
I’ve tried many health supplements in the past, but NewYou Collagen is the only one that’s delivered real, lasting results. It improved my overall health.
Are collagen supplements wroth it
I love your no bullshit approach to informing us about skin care and health. Love your teaching.
I do face tapping people can’t believe I’m 60 they thought I was in my 40s my skin looks good soft smooth no wrinkles
plz talk on menopause / estrogen depleting issues (cancer, postpartum ,etc.)
Omg thank you for bringing up Magda 😂
whats hrt? and what side effects does it have if any ?
Thank you so much for your honesty and valuable advice 🙏 ❤❤❤
Super helpful thanks a lot❤
How can I get rid of acne scars? Please help
May I ask, how old are you?
Could you please review the Glow Recipe products?
You’re wrong. Collagen works very well. But most supplements are like $1 or maybe $3 for 15g. It’s a ripoff. Just take beef gelatin, it’s 25 cents for 15g. It gives your body all the building blocks to create lots of different types of collagen.